How many of us find it difficult to find an hour for the gym? I know I struggle with finding the time between work, social events, and running errands. Well, get ready for this, because I have found Chicago’s best kept fitness secret; a studio that offers a full body, high-intensity interval training workout in just 30 minutes. 30 MINUTES! This fantasy studio is called Hardpressed, located on Michigan and Wacker in Chicago.

The gym is setup station style with a tabata workout at e Continue reading