FREE Yoga @ Wrigley Field

FREE Class at Wrigley Field!

Is this real life?! Studio Three is offering you a chance to take a yoga class at Wrigley Field! Step on to the field and get your flow with instructor Gina Marciano this Sunday, September 25th @ 8:30 AM!

Other event details are below:
Participants can enter at Gate F near the Wrigley Field Marquee at the corner of Clark and Addison streets.
This class will take place rain or shine.
Registration is available on a first-come, first-served basis. Participants will be required to sign a waiver onsite.
Sign up like you would for any of our classes via our online schedule. And hurry. Space is limited…because it’s Wrigley Field!

#StudioThree #SweatyReviews #Yoga@ThePark

Free Soul Cycle for First Time Riders Through 9/26/16!

For those of you who have never been to Soul Cycle, well, your missing out! Some call it a cult, I call it pure party on a bike.

There are 3 locations in Chicago:

• Loop (111 W. Wacker)
• Southport (3423 N. Southport)
• Old Town (1225 N. Wells)

While Soul Cycle is an awesome 45-60 minutes on a bike. it comes at a steep price. Just ONE class is $30, PLUS $3 for shoes. If you want water, through in another $2. = $35 a class.

BUT Sweaty Reviews is here to help you out. Click this Link for a FREE class if you are a first time rider.

#SweatyReviews

Unlimited Shred415 for $100!

This is probably one of (if not THE) best Gilt City deal I’ve seen in the workout world recently. Shred415 UNLIMITED classes for only $100.

SweatyReviews lives for a good Shred class, but at over $25 a class it can get expensive. This is the perfect deal to start shredding at an affordable rate!

Click the link HERE to purchase!

#SweatyReviews

From GiltCity.com

Flywheel Sports Gilt City Deal

You have to check out this Gilt City Flywheel Sports deal!

 $89 for 5 classes (31% off) … This equates to less than $18 a class (normally $28)

Please note this is valid for new students only.

Image from Gilt City

Info from Gilt City:

What we love

• Taking place in the signature stadium-style studio, Flywheel classes incorporate rhythm riding, hills and sprints to mix up your workout and maximize calorie burn.
• Top-tier instructors curate energetic playlists to help you stay motivated (and have fun).
• Flywheel provides everything you need for a comfortable sweat session, including freshly laundered towels, lockers, showers and changing sessions. There’s even a retail boutique for some post-class shopping.

What to know

• Redeem by: Thursday, July 28, 2016
• This offer is subject to Terms and Conditions
• Valid for new clients only
• Valid at Chicago locations only:
  – Gold Coast: 710 N State, Chicago, IL 60654
  – Old Town: 1653 N Wells, Chicago, IL 60614
• First class must be completed by July 28, 2016; all classes expire within six weeks of the initiation date

Gilt City Studio Three Deal

Checkout this awesome deal for Studio Three!

TWO WEEKS of UNLIMITED classes!

A new kind of fitness studio, Studio Three offers something for every fitness lover. Located in the historic former Erie Hotel, this stylish and state-of-the-art spot sprawls over three floors, each specializing in a distinct form of fitness. On the lower level, you’ll find the interval studio, where instructors blend functional warm-ups and active rest with explosive moves and calorie-torching intervals. Sessions here use advanced sound and lighting systems alongside equipment like Woodway treadmills, water rowers and loaded movement technology to boost performance, raise metabolic rates and banish workout boredom.

On the main floor, students pedal it out during 45- and 60-minute cycling classes. These sessions combine Peloton bikes with nationally renowned instructors. The only Peloton live broadcast studio outside of New York City, Studio Three inspires you to succeed with tracked metrics, intense intervals and motivating instructors.

A reprieve from the lower levels’ hard-hitting beats and intense circuits, the top floor’s yoga studio welcomes students to leave it all on the mat. Airy windows, rustic brick walls and sleek wooden floors set the tone for rejuvenating classes ranging from hot yoga and active athletic yoga to more relaxed restorative sessions. After invigorating body and mind, celebrate a job well done with a cold-pressed juice from Real Good Juice Co. on the main floor. You deserve it.

— Megan Wieczorek, Gilt City Editor

Shred415 Holiday Deal

Give the gift of Shred415 this Holiday season to yourself or someone you love with this amazing skinny deal! Two weeks of unlimited shred classes means you can ENJOY THE HOLIDAYS WITHOUT THE GUILT! 

Available to all new and existing clients. Applicable at all studios. 

F.L.EX! T3 w/ Jenn Hogg and Wes S @ Studio III

Studio: Studio Three/HIIT (downstairs studio)

Class Name: F.L.E.X!

Address: 648 N. Clark St. Chicago, IL (River North)

Sweaty Reviews Fitness Level: All levels

Instructor(s): Jenn Hogg and Wes S.

Reviewer: Erica K

Class/Studio Review: F.L.E.X! takes place in the lower level of Studio Three and is high intensity interval training (HIIT) working at it’s finest. F.L.E.X! (the signature HIIT workout of Studio Three) is described as a “systematic approach to multi-planar, dynamic movement.” The sequenced intervals blend functional warm-ups, loaded explosive patterns with active rest and full recoveries. The class is a designed to rev up your heart rate then bring it back down (w/ an active recovery) in order to shock your body into change. The result is increased athletic performance, higher-quality movement and a raised metabolic rate that maximizes fat burning potential.

When you sign up for F.LE.X! you’re given a spot (number) that corresponds to a treadmill and subsequent spots at each interval (i.e., spot 4 @ treadmill, spot 14 @ interval 2 and spot 24 @ interval 3). During each interval you will follow the instructor’s cues to work through a sequence of movements including sprints/hills on the treadmill section. There are 3 rounds at each interval station (practice, perfect and push) where you will repeat the entire sequence until you have reached your maximum. Following each interval you recover with an active stretch movement.

Instructor Review: Instruction for Saturday morning’s F.L.E.X! class was led by Jenn Hogg (personal trainer, co-founder @ H.E.R.O. fitness and lululemon ambassader) and Wes S. (trainer and instructor). The two led and motivated the class through each interval. Interval 1 consisted of treadmill runs, interval 2 was a set of 3 exercises using TRX bands and interval 3 was lunges and lifts using a weighted sandbag. Each section was designed to exhaust you by the end. Just when I thought class was over, Jenn announced a group bonus round (3 minutes long) where we squatted and burpeed to the finish.

Would I Recommend? Yes. I would recommend adding F.L.E.X! to any workout regimen. I definitely enjoyed most of the workout and found it to be exhausting. My muscles felt worked and sore the next day. However, I felt the TRX section could have been a little more challenging, either by adding another exercise or quickening the pace.

Extras: This studio also offers Peloton cycling and Yoga classes, memberships are available for all 3 or individually

Deals:  Use PROMO CODE: GRANDOPEN2015 for an additional 20% off all monthly unlimited and series/packages (only good for a short time!)

Website: http://studiothree.com/ 

 

Gilt City Deal @ CorePower Yoga

Deal of the week at CorePower Yoga! 

Buy a 10 pack for $90 (Regularly $23 a class)

OR

Buy 3 month unlimited membership for $225 (Regularly $479)!

Get it while it’s hot! This deal is only available through November 18th 2015 at Giltcity.com !!

Here are the locations and schedules and Here are the class types! Enjoy!

Sweat, Review, Repeat

Indoor Cycling Deal

We came across this deal on Groupon and had to share it!

$99 for One Month of Unlimited Indoor Cycling Classes at Full Psycle ($149 Value)

If you live in the Lincoln Park area, there’s no excuse not to take advantage of unlimited cycling at Full Pscyle Chicago near the Depaul University campus.

Full Psycle Chicago is an indoor cycling studio that uses high end technology to display exactly how fast and how hard each student is churning. The class takes place in a dim lit studio where cyclists compete against themselves and each other for a little healthy competition. The high-intensity spin class claims to burn up to 800 calories per session. 

The Fine Print:  Promotional value expires 90 days after purchase. Amount paid never expires. Valid for new monthly members only. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must activate first class by expiration date on voucher; classes expire 1 month from activation date. Not valid with any other offers or specials. Reservation suggested. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Links:

https://www.groupon.com/deals/full-psycle-chicago-1

http://www.fullpysclechicago.com

New Client Open House @ The Bar Method

Never tried one of these super toning classes before? Check out the The Bar Method’s Fall Open House for new clients on September 26. The open house will be held during all classes at the Lakeview, Wicker Park, and Gold Coast studios!

-NEW clients can take a complimentary First Class AND get

-15% off the New Client Special that day

-They will be raffling off one New Client Special in each studio

Call to sign up!

Lakeview Studio:  773.935.2150

Wicker Park Studio:  773.384.3150

Gold Coast Studio:  312.573.9150